Self-Love - Self-Appreciation
For self -love and self-appreciation Tap on the points and repeat the affirmations/words.
Each Eyebrow:
Today I choose to honor myself and appreciate who I am.
Outside each eye:
Today I choose to love myself and respect myself completely.
Under each eye:
Just for now, I choose to drop my negative judgements I have about myself.
Under the nose:
I choose to recognize who I am and all the things I have accomplished.
Chin:
I choose to acknowledge all the abilities, talents, and gifts I possess.
Under each Collarbone:
I choose to look at myself in the eyes and express genuine love for my body, my life and myself.
Under each Arm:
From this day on, I choose to remind myself on how unique and special I am.
Top of head:
As I go through my day, I choose to feel all the love flow into me, and flow from me out into the world.
